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Emotional Freedom
EFT Blog

EFT works just as effectively over the phone

Low self esteem and lack of self confidence

Low self esteem issues affect our self confidence they invade our everyday life and undermine our self belief. If you feel like the foundations at your very core are built on shifting sands then read on.

Here are our top ten symptoms of low self esteem:

1. Dwelling too much on the negative and not believing our friend, partner, etc when they say that ‘it hadn’t really gone that badly’.

2. Worrying too much that you may have treated someone badly.

3. Shying away from social events.

4. General feelings of ‘I’m not good enough’. Not feeling as if you have any real skills.

5. Unable to accept a compliment and feeling you have to put yourself down immediately or that the other person is being overly nice.

6. Feelings of stress and anxiety that seem to follow you into many situations.

7. Not able to see the good in yourself – often putting yourself down.

8. Easily swayed by other people’s opinions even when only minutes ago you were sure that your way was best.

9. Having low expectations of what life has to offer you.

10. Always putting others first then feeling resentful.

Using a combination of techniques and skills including EFT, Matrix Reimprinting, visualisation and coaching clients have been reporting some good breakthroughs and a boost in their confidence.

Using EFT and Matrix Reimprinting one is able to go right back to the core issue and the client is able find out the reasons why they have low self esteem or why they lack confidence in certain areas of their lives.

For a free 20 minute Consultation over the phone please call John on

Brighton 01273 241 204 or 07533 991 731

"It took me a long time not to judge myself through someone else's eyes."
~Sally Field

"I am not a has-been.  I am a will be."
~Lauren Bacall

"Confidence comes not from always being right but from not fearing to be wrong."
~Peter T. Mcintyre