An introduction video to the effectiveness of EFT



Emotional Freedom
EFT Blog

EFT works just as effectively over the phone

EFT for smoking cessation  

Cigarette craving

 12/11/08

Julia said that she had tried many times to stop smoking. She said she really craved a cigarette. When I asked her to place her need to smoke on a scale of 0 – 10, she said that she was more than 10. In fact, she wanted to go outside and smoke a cigarette right at that moment.

We tapped on this craving to smoke a cigarette and she said that the immediate craving had gone and that she was now at 0.5 of a point on the 0 – 10 scale.

I mentioned that a cigarette is like a toxic stick full of bad ingredients. She said she felt sick at the thought. We tapped on the sick feeling.

She said that she was impressed by how effective EFT was and how quickly it had helped her. She said that she felt fine and really didn’t want to smoke a cigarette.

Julia said that she felt differently about smoking now.

 *names have been changed for privacy reasons

For a free 20 minute consultation over the phone please call John on

Brighton 01273 241 204 or 07533 991 731

"It's easy to quit smoking, I've done it hundreds of times."
Mark Twain

"I tried to stop smoking cigarettes by telling myself I just didn't want to smoke, but I didn't believe myself."
Barbara Kelly