An introduction video to the effectiveness of EFT



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EFT works just as effectively over the phone

Weight loss and cravings case study 

Chocolate craving - Vicky, Brighton

06/12/08

Vicky said that she had an addiction to sugar that stopped weight loss dead in its tracks. She said that chocolate, mainly milk chocolate was her weakness.

As she spoke she said that she could feel some anxiety in her stomach when she thought about milk chocolate. We began by tapping on the anxious feelings in her stomach and she said that she immediately felt better.

I asked her to look at the choclate bar she had brought with her and her cravings returned 'big time'.

We tapped on her cravings for milk chocolate and what poor ingredients were really in the chocolate and her cravings reduced by a half.

She said that she felt sick after the tapping and understood more about what she was really eating – making the association with the junk food she was used to putting into her mouth.

We tapped on the name of her favourite chocolate bar and she said that she felt sick.

We tapped on the sick feeling and after a while it reduced and she said that she felt fine.

I asked her how her stomach felt and she said that the anxious feeling was gone.

Vicky said that she felt calmer and didn't want any chocolate.

*name has been changed for privacy reasons

For a free 20 minute consultation over the phone please call John on

Brighton 01273 241 204 or 07533 991 731

"One way to get thin is to re-establish a purpose in life."
Cyril Connolly