Here are our top ten symptoms of low self esteem. We can help you become more self confident.....naturally.
EFT works just as effectively over the phone
|
How assertive are you? Take the test. We will help you to move from feelings of powerlessness or the victim state, a state that may remind us feeling like a child, to finding the adult you - the one that allows you to make your own future. There are three general types of behaviour aggressive, passive and assertive.
Top ten assertiveness techniques So, how do we become more assertive and self confident? Gaining self confidence for most of us takes practice. We may have a history of put downs and belittlements but it's never too late to become more self confident. Take your power back No one can take your power away from you without your consent so it's important to recognise the moment you feel a loss of power and do something positive to get it back. This requires knowing yourself and more importantly learning to love yourself. When you practice really loving yourself on a daily basis more confidence will come naturally. For more information or a free 20 minute Consultation over the phone please call John on email: emoshift@yahoo.co.uk
|
It took me a long time not to judge myself through someone else's eyes. It's not who you are that holds you back, it's who you think you're not. If you hear a voice within you say "you cannot paint," then by all means paint, and that voice will be silenced. Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson If you really put a small value upon yourself, rest assured that the world will not raise your price. Other people's opinion of you does not have to become your reality.
|